Sunday, December 22, 2013

Progress

Well, after a period of denial, I finally did it. 

I measured again. 

It's a tricky thing, becuase I wasn't as faithful at the end as I wanted to be to the hot yoga, and hot yoga is pre-destined to help you un-blimp (I mean, think about it: twisting out all of your water weight every single day? How COULDN'T you lose inches?!) but I was very naughty and didn't take the complete advantage of my situation as I wanted to. 

I can't explain this, other than human fear and laziness. Although all I want in this frigid winter is to be warm and sweaty, I also LOOOOVE being at home. Any excuse to sleep in, or "work out" (meaning I don't when I intend to) without leaving the house is spectacular. And I hate myself for it, but I can't help it. 

Why? Why is it so difficult to just go to the gym when I have the means? 

No clue, but either way, these results are based off of little work out time in the few days since the Modo pass ended and slightly before. I feel a definite physical difference everywhere, especially in my arms, but I will say that I feel much "puffier" than I would have had I posted this earlier. I think the hot yoga did AMAZING things for my body and especially my stamina, and I would highly recommend it to anyone who is interested. 

Also, keep in mind: my diet hasn't changed that much since I started. I still have my wine and cigarettes, still eat meat and cheese and bread, etc. Had I done a total diet makeover as I began the yoga, the results would have been much more drastic - but that's the point, right? I want to know how much activity influences my size, and to try to balance the two. The diet is next on the list, because I know that overindulgence doesn't actually satisfy me, and that it isn't working towards my goals - but I DO NOT want to be an ascetic. So, I have to find an equilibrium and that's what I'm after. 

Here are the measurements after two months: 

Arms:   12"
Waist:   40"
Ass:      47"
Thighs: 26"

So, according to measurements: I lost one inch in the arms, almost two inches in the waist, and nothing in the legs. In terms of how my clothes fit, I find this off - my pants (especially legs) feel MUCH roomier than the measurements would suggest - but I suppose the tape measure doesn't lie. 

Either way, I LOVED my two months of yoga and am actually scrambling to find a way to replace it. I'm considering purchasing an Xbox-One with Kinnect - does anyone have thoughts on this? Any advice would be great!

Wednesday, December 18, 2013

Finish Point

Well, it's been a strange few weeks since I last posted, but it's official - my two Modo months are up!

I'll be following this post up further with some more defined thoughts on the experience, but I can say overall that it's been very positive. And I'm amazed how much my body feels to have changed. I don't think it looks that different to a casual observer, but I  can definitely tell that I'm much, much stronger, in better shape overall, have more stamina and endurance, and am on a good path towards my ultimate goal.

Now  I have to decide what to do next! I think through the end of the year I'll follow through the second half of my Fitness Blender program - it's already paid for and can be done at home, which is perfect. My boyfriend talked me into considering getting an Xbox One for future workouts - so there's a good chance that I'll have some reviews for you on that in the future! I'm especially hoping to check out some Tracy Anderson videos - I've been following her for a while and I'm SUPER intrigued.

What would you like to see me work on next? Send me your thoughts!